Time Management
You’ll frequently hear people say things like, “There’s never enough time,” or “When I find time,” but all of us have the same amount of time as people like Leonardo da Vinci, Mother Teresa, or Einstein. It’s called 168 hours […]
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Work-Life Balance
This seems to be little doubt that stress has increased in the last few decades such that individuals seem to be working longer hours often with less resources which means that they tend to have less time for themselves and […]
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Living in the Courage Zone
We all have our Comfort Zone which is well-known to us all and that generally involves our family, friends, neighbourhood and workplace to name just a few. We feel secure and safe in the comfort zone. However, personal and professional […]
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Staying in the Now
What does it really mean to stay in the now and what are the benefits of really being able to the master this skill? If you think about it, most of us, most of the time are trying to anticipate […]